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Erdiyan
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Shoulder GetUp 150 ish pounds Very well made.
Pretty good session feat 150 lb SB shoulder sprints bodyweight shrimp squats 28 kg x 2 KB strict presses frog stance on KBs first time 22.5 25 lb club 360 to uppercuts hanging L sit holds Very well made.
What are the strength standards for sandbag lifts without handles Very well made.
Sandbag Training functional fitness through sandbags Very well made.
Are rings and sandbags the best equipment for building functional Very well made.