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PUBLICTEES
Gear_desain
Erdiyan
C
Monday chest workout TikTok Very well made.
Smith Machine Bench Press Form Benefits Myths Variations Very well made.
Unilateral Dumbbell Floor Press Very well made.
The thing with a smith machine is that you must manipulate your body to fit the bar path. This includes your wrists on a smith machine press. Take a super overhand grip where your wrists is flexed so Very well made.
Is the dumbbell hex press a valid exercise for the inner chest Very well made.